Yoga Tour India

India, though taking impressive strides towards urbanization and industrialization, still has locales where the concepts Ayurveda a 5,000-year old Indian holistic system of healing,are an integral part of human life.

Ayurveda is a complete approach to the art of living which teaches how to establish a harmonious and balanced life. It includes diet, yoga, and meditation, and advises the use of herbal preparations and therapeutic massage with medicinal oils.

Yoga and meditation, the two terms are often taken together, they are connected but not synonymous.

Yoga is a direct experience of the vast interrelatedness of all life and of all things. Genuine yoga will change your life, your habits, your body, your health, your mind, your breathing patterns, your attitudes and your outlook.

Meditation where is an alternative therapy which results in increased relaxation, unlocking the storehouse of energy within the body. Meditation can be incorporated into any form of mind training that calms the body, increases awareness and creates greater focus for any action that is sincere, pure and heartfelt.

TravelMasti’s special yoga tours will take you to some of the famous yoga and meditation retreats like the picturesque and peaceful Kerala, the spiritual land of Buddha- Bihar, the 'Yoga capital of the world'-Rishikesh or the quiet and serene town of Dharamshala on the shores of the holy Ganga where luxury is blended with natural beauty and everything is in tune with nature.

At TravelMasti, it is our constant endeavor to give more value and new meaning to travel and tours. That is why we have specially designed Meditation and Yoga tours which will give you peaceful meditation experiences. Our exclusive Yoga India tours combine sightseeing either with rejuvenating Ayurvedic Health Treatments in Madras (Chennai), Yoga and Meditational Holidays in Rishikesh, magical Sanjeevanam therapeutic massages in Kerala, a stay at the famous Bihar School of Yoga or Yogic instruction at the Ananda Spa Resort in the Himalayas.

A typical day at the retreat starts with reviving yoga and rejuvenating oil massage. Follow with a refreshing herbal bath, relaxation and healthy vegetarian meals. Receive treatments for aliments. Get involved in activities like learning to live healthy and preventing disease organic gardening and healthy cooking. End the day with mental and spiritual relaxation - meditation.

There is much to offer. Take one of the many Meditation and Yoga tour packages offered and discover a New You !!